Das Luci-Journal
Blog
Über Stimmungstracking, Selbstreflexion und die Muster, die sich in einer ganz normalen Woche verstecken.
Geschrieben von den Menschen hinter Luci, einem Mood Tracker und geführten Journal.
Stimmungstracking
Apps sind ideal für Mood Tracking
Jeder sollte täglich seine Stimmung überprüfen. Die Stimmungserfassung ist eine der besten Möglichkeiten, um Glück zu finden und frühzeitig Trends zu erkennen, die uns traurig machen.
15. November 2023
Psychologie
Die Kraft des Ungezwungenen Fühlens
Imagine sitting beside the road seeing cars drive by. In each of those cars sits a person with his or her own goals and feelings. While you are sitting there you might even notice your brain wants to turn its attention towards your own feelings.
31. Oktober 2023
Selbstreflexion
Denken Sie über Finanzen nach
Every user of Luci is now able to reflect on our latest topic Finance. With over 30 questions to reflect on you will gain better control of your finance and general relationship with money.
31. Oktober 2023
Psychologie
Glück ist eine Reise
What do you want to be when you grow up? It's a question you have probably heard at least a dozen times while growing up. Maybe your answer has changed over time. Or perhaps now that you are an adult you ended up becoming exactly where you'd envisioned you'd be all along.
4. Oktober 2023
Psychologie
Sich gelangweilt zu fühlen fördert die Kreativität
It’s important to be bored, but life is making that so difficult for us. Ask yourself this, did I feel bored today? Your answer could be “no” and you’d not be alone.
1. September 2023
Psychologie
Negative Denkmuster identifizieren und stoppen
We start with a fictional tale about a character named Lisa. She is a teacher with almost twenty years of experience standing in front of a classroom.
28. Juni 2023
Psychologie
Gefahr des Aufschubs
“Let’s delay project X to next week” is a common answer while planning tasks that we find boring, confusing or intimidating. The thought goes something like this.
14. Juni 2023
Psychologie
Wie man seine Visionen und Überzeugungen in der realen Welt aufrechterhält
'Hello, it’s me' is part of a popular Adele song, but it also rings home to many of us. Why? Because it’s hard to show who you truly are.
28. Mai 2023
Selbstreflexion
Denken Sie über Stress nach
Reflection is a super important tool to prevent and combat stress. It’s important to realize where the stress is originating from, how it affects us, and if we are still capable of relativity.
28. Mai 2023
Psychologie
Wie man aufhört, sich erschöpft und ausgelaugt zu fühlen
A common sight on the other side of the room. You see a group of 30 somethings. happy and full of life. They are talking about getting kids, scoring that new promotion or how they had a lovely weekend with old friends at a nearby lake house.
4. Mai 2023
Stimmungstracking
Tipps zum Verfolgen benutzerdefinierter Emotionen
Personal feelings and emotions is a powerful feature that help you track exactly what makes you special. But great power comes with responsibility so we would like to provide some suggestions and tips to get you started.
2. Mai 2023
Stimmungstracking
Benutzerdefinierte Emotionen in Stimmungstrackern sind wichtig
If you ask all scientists in the world to map all possible human emotions you will see just about the same amount of answers as there are scientists. In 1992 Paul Ekman found six human emotions: happiness, sadness, anger, fear, surprise, disgust and contempt.
12. April 2023
Fang da an, wo du gerade bist
Luci ist kostenlos, funktioniert offline und braucht etwa zehn Sekunden am Tag. Kein Konto nötig.
