El diario de Luci
Blog
Sobre el seguimiento del estado de ánimo, la autorreflexión y los patrones que se esconden en una semana cualquiera.
Escrito por quienes están detrás de Luci, un mood tracker y diario guiado.
Seguimiento del estado de ánimo
Las aplicaciones son ideales para el seguimiento del estado de ánimo
Everyone should do a daily mood check. Mood Tracking is one of the best ways to find happiness and spot trends that make us sad early on.
15 de noviembre de 2023
Psicología
El Poder de Sentirse Sin Forzar
Imagine sitting beside the road seeing cars drive by. In each of those cars sits a person with his or her own goals and feelings. While you are sitting there you might even notice your brain wants to turn its attention towards your own feelings.
31 de octubre de 2023
Autorreflexión
Reflexiona sobre Finanzas
Every user of Luci is now able to reflect on our latest topic Finance. With over 30 questions to reflect on you will gain better control of your finance and general relationship with money.
31 de octubre de 2023
Psicología
La felicidad es un viaje
What do you want to be when you grow up? It's a question you have probably heard at least a dozen times while growing up. Maybe your answer has changed over time. Or perhaps now that you are an adult you ended up becoming exactly where you'd envisioned you'd be all along.
4 de octubre de 2023
Psicología
Sentirse aburrido potencia la creatividad
It’s important to be bored, but life is making that so difficult for us. Ask yourself this, did I feel bored today? Your answer could be “no” and you’d not be alone.
1 de septiembre de 2023
Psicología
Identificar y detener patrones de pensamiento negativos
We start with a fictional tale about a character named Lisa. She is a teacher with almost twenty years of experience standing in front of a classroom.
28 de junio de 2023
Psicología
Riesgo de Procrastinación
“Let’s delay project X to next week” is a common answer while planning tasks that we find boring, confusing or intimidating. The thought goes something like this.
14 de junio de 2023
Psicología
Cómo mantener tu visión y creencias en el mundo real
'Hello, it’s me' is part of a popular Adele song, but it also rings home to many of us. Why? Because it’s hard to show who you truly are.
28 de mayo de 2023
Autorreflexión
Reflexiona sobre el estrés
Reflection is a super important tool to prevent and combat stress. It’s important to realize where the stress is originating from, how it affects us, and if we are still capable of relativity.
28 de mayo de 2023
Psicología
Cómo dejar de sentirse agotado y drenado
A common sight on the other side of the room. You see a group of 30 somethings. happy and full of life. They are talking about getting kids, scoring that new promotion or how they had a lovely weekend with old friends at a nearby lake house.
4 de mayo de 2023
Seguimiento del estado de ánimo
Consejos para Rastrear Emociones Personalizadas
Personal feelings and emotions is a powerful feature that help you track exactly what makes you special. But great power comes with responsibility so we would like to provide some suggestions and tips to get you started.
2 de mayo de 2023
Seguimiento del estado de ánimo
Las emociones personalizadas en los rastreadores de estado de ánimo son importantes
If you ask all scientists in the world to map all possible human emotions you will see just about the same amount of answers as there are scientists. In 1992 Paul Ekman found six human emotions: happiness, sadness, anger, fear, surprise, disgust and contempt.
12 de abril de 2023
Empieza donde estás
Luci es gratuita, funciona sin conexión y te pide unos diez segundos al día. No hace falta cuenta.
